Not sure where to start?
It can be hard to know what to do next. But, whether it happened recently or in the past – or you're not sure what happened – we are here for you.
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It happened recently
If something has just happened, we have information about what you can do next.
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It happened some time ago
It doesn't matter how long ago it happened, we are still here for you.
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I’m not sure what happened
If you're not sure how to talk about what happened or what to do next, we have information and support.
Find your local Rape Crisis centre
Type your location in the search bar below to find your nearest Rape Crisis centre. Or select 'Search' to view our full list of centres.
Why should you contact your local Rape Crisis centre?
Magdalena Sek, centre coordinator at Leicester Rape Crisis, explains why contacting your local centre could be an important step on your journey.
Information for you
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Self-help tools
Find information and resources that might help you feel calmer and more in control.
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About consent
Any sexual activity without consent is sexual violence. Read about what exactly that means.
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Types of sexual violence
Learn more about rape, child sexual abuse, sexual assault and other types of sexual violence.